When a midwife, health visitor or doctor wants to know if you are suffering from depression or anxiety, they may assess you by asking you to answer a series of questions.
Click on the links below to see if you may be suffering.
But remember that these are just a basic tool to gain understanding of your mood. They are not 100% accurate as your mood can go up and down. You also may not feel that you can honestly answer these questions.
If you feel that you are suffering from depression or anxiety it is important that you speak to your midwife, health visitor or doctor as soon as possible.